Guide: How to Transfer Data from RunKeeper to Strava
I recently started exercising and I like to be outside in the open and in a better landscape. Granted, I’m not a regular exerciser, but I think I’m getting there, or I like to say that to myself and everyone who listens to me. ..
I’ve been using Nike Run Club for about a month and I think it’s a great way to track my progress. The app keeps track of my distance, time, and calories burned. I also like that it has an online leaderboard so I can see how others are doing.
If you’ve been using RunKeeper for a while, you will have quite a bit of performance. So when you try Strava, you don’t want to leave all that hard work behind. After all, you sweat for it. One of the apps below will help you transfer data quickly and in minutes.
Requirements
If you use social media to sign up for RunKeeper or Strava, you will need to remember their passwords. Most people use their social media accounts, such as Google or Facebook, to sign up for the apps, but the data transfer apps need a password to connect to the servers. Open RunKeeper on your mobile or on the desktop, click Login and select Forgot password to receive an email with a reset link. Reset your password using the link in that email.
- Make a list of all the Strava passwords.
- Copy and paste these passwords into a text editor or online safe storage service, such as KeePass or iCloud.
- Keep these passwords handy so that you can easily access them in the future.
1. Export directly
Strava and RunKeeper offer import and export options for users to create a zip file. Note that you can only import up to 25 runs in Strava at a time in this method. If you have significantly more runs, go for an app below. ..
Under the Account Settings icon, select Export Data. On the Export Data page, under the heading “Export Type,” select Direct Export. Under the heading “Data to Export,” select All Running Data. Click the Export button. ..
The first option exports the activity data for the selected date range. The second option exports all activity data for the selected date range.
When you have chosen a date range and clicked Export Data, a new Download button will appear. You can now click on it to download the data.
Strava is a great app for tracking your running and cycling activities, but there are some limitations. For example, you can’t add run items created manually in RunKeeper to Strava. Additionally, there is no support for CSV yet. ..
Upload an activity from your Strava account.
Here, select the File option in the left menu. Now extract the folder you previously downloaded from RunKeeper and upload the .GPX files here.
If you’re an avid runner and use Strava to track your runs, be aware that the app will now be adding “runs” to your account even if you don’t want it to. You can choose which runs are added, as well as edit the details like name, description, running type, shoe name and privacy settings. ..
Now check your details in the Strava app. In my case, all runs were imported accurately and no errors were found. ..
2. Sync my tracks
While the direct method works, the limit of 25 runs per upload is very annoying. The Sync My Tracks app, which comes in two flavors, allows you to transfer 40 runs from RunKeeper to Strava, while the paid version lifts this limit and transfers other stats and keeps all data in many apps in sync. If you want to keep your data safe and secure, consider using an app like Sync My Tracks to keep all your running data in one place.
Open the RunKeeper app and select RunKeeper from the main menu. Enter your credentials and repeat the same process for Strava.
The data transferred from RunKeeper to Strava was accurate and without errors.
I compared a few runs and found them to be accurate. The pro version of the app will cost you $ 3.49 and remove ads, transfer limit, and let you choose activities based on dates.
Sync My Tracks is a free app that lets you keep track of your music and videos in one place. You can sync your music, videos, and photos with your computer, phone, or other device. Sync My Tracks is great for keeping track of your music and videos while on the go.
3. Tapiriik sync
Tapiriik is an Android app that lets you transfer files between your devices. Open Tapiriik Sync and tap RunKeeper first to login. Unlike some other apps, you don’t need a password, but you can use your social media account to log in.
To log into Strava, you’ll need to repeat the same process you used to log into your account on Facebook. If social login doesn’t work, you can always use an ID and password. ..
Sync button to start the process. You should now see the icon moving in circles. Just like Sync My Tracks, Tapiriik Sync allows you to sync your runs with many running apps. Once again, the integrity of the transferred data was maintained.
The app is free to use and without ads. They also have a web app that you can use in your browser.
4. RunGap
The last app on the list is for iOS users. RunGap works with a whopping 25 running apps and is just as seamless, if not more. You know the process by now. Open the app and select Accounts & Settings from the menu. ..
RunKeeper and Strava are both popular fitness tracking apps. You can use them to track your running and cycling workouts, respectively. ..
The app started immediately and was so fast I did it before I could take a screenshot. Either that, or I wasn’t paying attention. You can find all your activities in RunGap under the Activities tab.
RunGap is a great app for runners that allows you to track your runs, view them in a graph, and export the data for free. ..
Run Lola Run
If you’re using a running app like Strava or RunKeeper, one of the above methods will get the job done. However, if you want to keep your run logs in sync, one of these apps are good for that as well. ..
Google Fit and Samsung Health are two popular health-tracking apps. Which one is the best for you? ..
How to Transfer Data from RunKeeper to Strava: benefits
Faq
Final note
This guide will show you how to transfer data from your RunKeeper account to Strava. If you have any query about this article, please ask us. Additionally, please share your love by sharing this article with your friends.
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