How To Sleep Better On Your Iphone By Avoiding Environmental Noise
How to avoid environmental noise on your iPhone to sleep better – Guide Many people attribute this to the effect of cell phones, but they can also be used to aid sleep. A lack of sleep can lead to a variety of problems, including increased stress levels, poor moods, and an inability to think clearly. Getting enough sleep is important for both your health and your productivity. There is some evidence to suggest that background noise can help with sleep, concentration and productivity....